Do you feel embarrassed every time you laugh? Are you afraid to let yourself smile? When you aren’t happy with your teeth, it can be difficult to relax and be yourself. That’s why doing what you can, to have whiter teeth is so important. Here are some suggestions on how to get your teeth sparkling.
Most of these products do not whiten teeth any more than regular toothpaste. Ask your dentist if there is a brand that is more effective than others.
Proper dental cleanings are your first step to keeping your teeth white. You should schedule appointments for every six months and well in advance. While it is too easy to push this to one side in today’s busy lifestyle, they are important for keeping your teeth in good condition, and they are included in the majority of dental insurance policies.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It’ll make sure part of your smile looks great.
For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
If you’re considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won’t respond as well. Bleaching also won’t work if you have caps, crowns, or similar types of dental work. Discussing teeth whitening with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
If you need to get a whiter smile, make a dentist appointment. Often times, they can whiten your teeth right in the office or refer you to a place that can do it for you. If you do not consult your dentist, you can end up hurting your smile and your mouth in the long run. Contact your dentist about teeth whitening methods before using them.
When you whiten your teeth, the crowns will not whiten as well as your teeth do. Using whitening products may result in two-toned teeth if people can see your crowns when you open your mouth. If this is the case, discuss with your dentist how your teeth can be whitened while keeping the color consistent.
Tooth whitening is one of the subjects when the idea that an ounce of prevention is worth a pound of cure is especially true. It is possible to whiten your teeth but it is much easier to avoid having the problem in the first place. This can be done by avoiding specific things like coffee.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
Avoid the mass-marketed toothpastes in the stores, particularly the ones which have added color. Avoid mouth washes that contain chemicals that may stain your teeth. Most of these mouthwashes have alcohol in them and can hurt your gums and your teeth, they can also get into your blood stream through your skin.
You don’t need to be ashamed of the way your teeth look any longer. As you start applying the advice in this article, you’ll start seeing a different right away, and the effects will only grow greater with time. Soon, nothing will be able to stop you from laughing and smiling away.
