Having a healthy-looking, brilliant smile can take years off of your appearance. Because of wear and tear, the aging process, and lifestyle choices that we make can all take a toll on the color of our teeth. Many Americans have opted to select one of the many options available for teeth whitening.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
Drink a little water with your coffee, soda, wine, or tea. These drinks can cause staining quickly, particularly if you consume them regularly. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. Make sure you also brush your teeth after consumption of these liquids to assist in stain prevention.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Always drink water after you have food or drink coffee. Your teeth will stay whiter if you take time to clean them after consuming food or drink. This preventive rinsing will not allow stains time to set.
Don’t brush and floss teeth less that two times daily. Your teeth can become discolored due to plaque build up. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
One way to get whiter teeth is by have regular dental cleanings. Staining occurs and tartar builds up, but professional cleaning can take care of this. This is done primarily to keep your teeth and gums healthy. Teeth whitening is an added benefit that helps your appearance.
It is a very effective process to make teeth whiter, but if you overuse this method it can increase the porous nature of your tooth enamel. This can also cause your teeth to become sensitive, and stain more easily.
Changing your lipstick can dramatically change the look of your smile. Try switching to gloss only or lipsticks with a blue base to them. When choosing a color for your lip gloss, stick to reds or blues, as these colors can help your teeth look whiter. Stay away from matte lipsticks because they can cause your teeth look dingy.
Kick the tobacco habit. Smoking is not only harmful to your health, it can also cause major staining on your teeth. A smoker is easily identified by yellow stains on the teeth. If you keep smoking, all your teeth whitening efforts will be useless. Quit smoking to have a bright white smile, improved health and better breath.
Don’t be fooled by whitening toothpastes. These may slightly help, but they require assistance from other products. If you opt to buy a whitening toothpaste anyway, read the label and check that it contains baking soda.
Whiten your teeth by getting your teeth cleaned regularly by your dentist. Your dentist is right when he insists on the need for your teeth to be cleaned regularly. Cleaning whitens your teeth by removing plaque and stains. Professional cleanings in a dental office should occur no less than twice annually.
To get a whiter smile, try gargling with apple cider vinegar. Try doing this every morning before you brush your teeth. The vinegar acts as a stain remover, but it also helps kill harmful bacteria and is a natural whitener. It can even get right in between gums and teeth to remove bacteria and stains.
One important teeth whitening tip is that before you do anything other than natural methods, consult with a professional first. This will ensure that you are not making some sort of mistake that you may regret later in life. You could possibly cause damage to your teeth or waste a lot of money.
An easy way to make your eyes and teeth look instantly whiter is to make use of a self- tanning product that you can apply at home or a spray tan you can have done in a salon. The darker your skin, the more apparent the white in your teeth and eyes will be.
Whether you choose to whiten your teeth in the comfort of your own home, or as you relax at the dentist’s office, you will no doubt be pleased with the results! A tremendous amount of what we look like has to do with our smile, so go treat yourself!
