If you can answer this in the affirmative, teeth whitening may be an option for you. Teeth whitening is a simple, inexpensive and fun way for you to gain a great smile in less time than you think. This guide contains many guidelines to ensure you success in teeth whitening.
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
If you have a large number of enhancements on your teeth, such as crowns, veneers, implants, and fillings, tooth whitening procedures are probably not a good idea. This is because the chemicals used to whiten your teeth will only work on the natural tooth surface, and you’ll be left with a patchwork effect.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
Always read the directions for any teeth whitening product and follow them exactly. Leaving the chemicals in teeth whitening products on your gums and teeth longer than instructed can cause increased sensitivity and inflammation of your gums. As an additional protective measure, once you have completed a whitening session, do not drink any beverages containing high levels of acidity, like sodas or sports drinks.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
If you want to whiten your teeth soon, you need to make an appointment with your dentist. Getting the teeth whitening results you really want can require professional help. Your dentist will be able to direct you on how to whiten your teeth the proper way. This can help you avoid serious damage to your teeth and mouth in the future. Be smart by talking to a dentist about finding a good tooth whitening regimen.
Drink water after you drink anything that can stain your teeth. The pigments present in coffee or tea will be washed away. You can also lighten your coffee with non-skim milk and drink through a straw to lessen the chance of staining your teeth.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Simple rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Do not expect any kind of teeth whitening methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.
Having white teeth will change your life for the better. You will have better social skills because you will feel more attractive, confident and positive about life. Use the tips here and start your teeth whitening to achieve the smile you want.
