Your hair is perfect, your clothes are stylish and your skin is glowing. However, your confidence will wane if you notice that your teeth do not look as sparkling white as you wish they could be. The ideas included below will provide you with the information that you need to whiten your teeth.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
People who have problems with their teeth need to have these issues addressed prior to beginning a teeth whitening regiment. If your mouth is not healthy, then it does not matter if your teeth are white. You must take extra precautions when it comes to teeth whitening. Your dentist can tell you if it is okay to go with a teeth whitening regime and which will work best given your dental profile.
Always remember that you should brush your teeth twice a day, and floss as well. Otherwise, plaque can start to build up, leaving your teeth discolored. Flossing should be done with special care before bedtime. You want to remove the day’s plaque so it doesn’t set overnight.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth’s overall health, many people have reported that it leaves their teeth discolored. If there’s fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.
Electric toothbrushes are really going to help you win the battle against yellow teeth. The pulsating brushes will eliminate your plaque more effectively than a traditional brush will and that will keep your teeth looking whiter. This will also help you fight gingivitis and cavities better than the traditional brush will.
Don’t drink beverages that can stain so that you can have white teeth. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. Alternately sipping water with these drinks is an effective way to reduce your risk.
Always read the directions for any teeth whitening product and follow them exactly. Leaving whitening products on longer than is recommended can have painful consequences, such as inflamed gums and increased tooth sensitivity. Stay away from drinks with acidic ingredients, such as sports drinks or sodas, after using a whitening product. This is an extra protective measure to ensure that no harmful reactions occur.
To ensure a high level of comfort, find a whitening tray that fits comfortably on your teeth. When trays do not fit properly, the chemicals can come in contact with the gums where they can cause inflammation or irritation. If you are having gum problems associated with the product, see if the company has an alternative in your size.
Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
Don’t use mouthwashes. If your teeth are not getting whiter despite your efforts, consider doing way with your mouthwash altogether. Mouthwash plays host to a whole series of chemical compounds. These chemicals can cause your teeth to become discolored.
As you have just read about in the above article, you shouldn’t have a bad look, because your teeth are not the whitest they can be. You will have increased confidence and smile more often after putting these simple and practical tips to good use.
