The white color of the teeth in anyone’s mouth can be restored by using a process known as teeth whitening. Teeth whitening is done in two ways, either by a professionally trained dental expert, or by yourself at home. This article will give you more information on teeth whitening.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
If you are trying to get your teeth whiter by using a peroxide product, then you need to be careful. These products can make your teeth overly sensitive, which can make your life very uncomfortable. If you are on a whitening regiment and begin to experience pain, you should stop and consult a doctor immediately.
By eating fibrous fruits and veggies, you are cleaning your teeth naturally. A few examples of these foods include cucumbers, broccoli, carrots and apples. Eat these raw, and chew them thoroughly to give them the chance to scrub your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Stay away from strong tea and coffee, and avoid smoking. These all stain teeth a brownish color. If you can’t shake the tea of coffee drinks, use a straw to drink them through so that they never touch your teeth. The things that mainly cause stained teeth would be tobacco, coffee and tea.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
Consult your orthodontist and dentist prior to beginning an enamel whitening regiment. Get any dental work that you need before looking into teeth whitening solutions.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
Give the appearance of whiter teeth by changing the color you wear on your lips. Try choosing lipstick that has a bit of blue in it, or you could also try using lip gloss. Your teeth will look whiter if you use colors like berries and blue-tinted reds. Using matte lip products can give your teeth a dingy appearance; therefore, they should be avoided.
You should not smoke cigarettes. Aside from being detrimental to your health, smoking can stain your teeth. In fact, one of the most obvious signs that someone is a smoker is their yellow teeth. Having a white smile while you are smoking can be very hard. Smoking is not at all good for you, you should quit or cut down your habit for your appearance, as well as your health.
Get your teeth cleaned on a regular basis to keep them looking white. Regular dental cleanings are one of the easiest and best ways to whiten teeth. Typically, you need to schedule two cleanings a year with your dentist.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
An effective way to whiten your teeth is to brush your teeth immediately after leaving bed and again right before bed time at the end of your day. While you sleep, your mouth becomes dry and bacteria and plaque accumulate on the surface of your teeth.
An interesting tip with respect to tooth whitening involves lemon and baking soda. If you squeeze some lemon juice onto baking soda then use the paste to brush your teeth, it actually can help whiten your teeth. This is because of the chemical reaction between baking soda and lemon acid.
If any whitening products have irritated your gums or bothered your teeth in any way, it is vital that you see your dentist as soon as you can. Sometimes whitening products can irritate a person’s mouth and in rare cases, they could even cause an infection which needs immediate treatment.
The natural white color of teeth can be restored by using teeth whitening. The process is done either by a trained professional of dentistry, or by yourself at home. Using the information from the above article, you can use teeth whitening to restore the white color of your smile.
